Browsing: Documentary

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP20 补养腹部 促进肠胃运动 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP21 灵活腰椎：缓解腰椎不适 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP22 臀线提升：拉长双腿比例 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP23 舒展背部：减轻背部疼痛 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP24 肩颈打造：释放肩颈压力 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP25 整合平衡：改善肩臂形态 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP26 稳定骨盆：激活双腿力量 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP27 全身舒缓：深度减压舒眠 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP28 强劲骨骼：预防骨质疏松 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP29 面部紧致养成：加速淋巴循环 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP30 颈纹消除法：肩颈胸肺循环 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY

C-Documentary

February 26, 2026

【360°精雕体态：芭蕾瑜伽普拉提训练法】EP31 祛斑消皱纹：促进肝脏排毒 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY