C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP02 激活：快速热身，启动全身肌肉 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP03 瘦腿：修炼大长腿，告别不良体态 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP04 正髋：消除假胯髋，显高5cm | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP05 瘦腹：告别大腹婆，变身小腰精 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP06 紧侧腰：雕刻侧腰，优雅曲线 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP07 瘦背：秒变纤薄背影美人，锻造骨感高级背影 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP08 美胸：拒绝下垂，挺拔Q弹 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
C-Documentary February 26, 2026【360°精雕体态：芭蕾瑜伽普拉提训练法】EP10 纤臂：告别大膀子拜拜袖，天鹅臂立现 | 颜婕 | 优酷纪实人文 YOUKU DOCUMENTARY
